What are you doing to your body with water? The Unsexy Reality About Hydration That Really Counts
Let’s discuss the most tedious health trick that yet seems revolutionary – drinking enough water. Just plain old H2O, not expensive alkaline water from a glacier, nor fruit-infused spa water served in crystal glasses. Roughly 60% fancy water makes up your body, which is like a luxury water balloon. When you don’t fill it up […]
